His InTensional Running™ technique helps runners break through blockages and realign their stride to experience effortless motion. He brings an integrated ...
Jul 16, 2016 · Goals that go beyond accumulated miles in a week include appropriately timed intervals, appropriately timed rest intervals, and monitored tempos ...
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Based in Southeast Portland, Demir (Timur) Crone (he/him) is a massage therapist, movement therapist, and running coach who helps everyone prevent and heal ...
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InTensional Running: Your Guide to Enjoyable and Sustainable Running, Crone, Tim ; Condition. Good ; Quantity. 1 available ; Item Number. 235473832494 ; Author.